Elevate Your Fitness
ACTIVATE A HEALTHIER YOU WITH EMS TRAINING
EMS Technology + Training = Results
We want to revolutionize the traditional way of training by combining EMS (Electric Muscle Stimulation) technology with fitness expertise. EMS is a 20-minute full-body workout, done twice a week, that will make you look and feel great. EMS is a highly effective, time-efficient fitness alternative for increasing muscle strength, reducing body fat and toning your body. With EMS, everyone can finally work towards healthier, stronger bodies. Experience first hand the benefits of Active Body EMS.
Activate your body
At Active Body EMS, we believe everybody can improve their fitness level, despite their age, background or lifestyle. Our personalised sessions are low impact, designed to reduce the risk of injury. Sessions are tailored to each individual based on health targets, history and lifestyle, in our studios in Weybridge and Ascot, in the convenience of your home, or even outdoors in a park.
Our trainers are fully licensed, passionate and dedicated. There are no shortcuts in our process; therefore, we pay attention to every detail to ensure your workout is effective and delivers fitness development.
The EMS difference
Electric Muscle Stimulation activates more than 80% of your muscles in a single session, reaching muscle groups that normally are not activated during traditional exercise. Twenty minutes of EMS training is comparable to 90 minutes at the gym. Active Body EMS is great for anyone looking to improve their fitness, from top athletes to beginners, and even those recovering from injury. EMS also serves as an adjunct to your workout as EMS stimulates the muscles that you find challenging to train.
Experience the benefits of Active Body EMS for yourself and book your free trial session.
